According to a national survey of family growth from the CDC, the Center for Disease Control and Prevention, one out of seven couples have trouble conceiving. And that number is projected to climb to one out of three in the next 10 years.
In a world with seriously declining fertility, one of the foremost questions is "WHY?" and "WHAT?" Why is there such a steep decline in fertility? What can we do to shift the curve and return to a place of health and wellness around fertility and productivity? This course is an in-depth course that focuses on the WHYs and the WHATs of infertility from a mind, body, and spirit perspective. In this course we will assess and recommend ways to improve your fertility.
Did you know that it's absolutely possible to go from barren to fertile with a more holistic and functional approach? This course looks at you as a WHOLE. Healthy fertility and reproduction has much to do with the whole person (mind, body, and spirit) and not just the reproductive system. This course will review topics that cover the MIND (conscious conception), BODY (nutritional deficiencies), and SPIRIT (fertility a Biblical perspective) and much, much more.
We have considered every detail in the development of this course - from the content to the course length.
Did you know that the 90-day period prior to conception has the potential to change the genetic code of the baby? So this period not only contributes to the next generation but also to the generation after that. That is so powerful! Your investment in this course will affect generations to come. By targeting nutrition, lifestyle, and by doing deep inner spiritual work you can positively affect not only your future children, but your grandchildren as well. What a beautiful mission and legacy to leave!
This is an all-encompassing 12 week course focused on preparing the body, mind, and spirit in the 90-days prior to conception. The quality of the egg and the quality of the sperm begin developing 90 days prior to conception. Those 90-days are crucial to a healthy baby and healthy pregnancy. So let's dig deeper into fertility and get you prepared to be FRUITFUL & MULTIPY!
This 12-week progressive program will cover the following:
Assessing & Improving Fertility - A Mind, Body, & A Spirit Assessment - 4 weeks
Using Food As Medicine For Fertility & Conception (includes recipes for conception) - 3 weeks
Choosing the Right Fertility Supplement - 3 weeks
Healthy Lifestyle Habits For Fertility & Conception - 3 weeks
Disclaimer: The content and information found on this site and in this course is based on a holistic, whole foods approach towards wellness. What you see is based on both my training through the Institute for Integrative Nutrition (IIN) as well as my own personal research and experiences. I am not, and will never claim to be, a doctor or medical professional. The information found here is meant to educate, support, inspire, and empower you to think critically about your own personal health and wellbeing. I encourage clients and students to be their own advocates and be well-informed regarding their own personal health needs and choices. Please consult with your physician or doctor should you have questions regarding a diagnosis, medication, or need for medical advice.
Your Instructor
Bianca is a Certified Integrative Nutrition Health Coach and a Seasonal Wellness Expert. Through her coaching, speaking, writing, and curating of wellness retreats throughout the country, she works to restore proper functioning to the mind-body conversation (endocrine system). Bianca works to inform, inspire, and impart into individuals a life made well through health supportive nutrition and healthy lifestyle techniques that result in overall wellbeing, hormonal health, fruitfulness, and productivity in mind, body, and spirit. Bianca brings customized wellness to your lifestyle in every season!
Course Curriculum
-
StartThe Menstrual Cycle (Part I) (231:26)
-
StartMeditative Scriptures Week One
-
StartThe Menstrual Cycle (Part II) (78:34)
-
StartMeditative Scriptures Week Two
-
StartConditions Associated with Hormone Imbalances & Infertility - A Mind, Body, & Spiritual Perspective (Part I)
-
StartConditions Associated with Hormone Imbalances & Infertility - A Mind, Body, & Spiritual Perspective (Part II)